The real world | Tiếng Anh 9 (Explore English) | Unit 12: You should eat more fruit! - Lớp 9 - Cánh Diều

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     Superfoods

   Superfoods have amazing health benefits. Some can help protect you from cancer. Some can lower your blood pressure or help prevent diseases. Plus, they taste great! These so-called "superfoods" can easily be found in your local supermarket.

A. (🎧3-33) Listen. Check (✔) the health problems that each superfood may help protect against.

B. (🎧3-33) Listen again. Match each food to how the speaker suggests trying it.

   1. walnuts          •     •   a. add to eggs
   2. spinach          •     •   b. eat frozen
   3. avocados       •     •   c. mix with fruit
   4. blueberries    •     •   d. make a smoothie

Discussion. Which of the superfoods above have you tried? What other kinds of foods are good for you.